Trick or treat they say, and I guess that’s true
Treats they seem, but the trick’s on you!
Delicious and satisfying but just for a while
Won’t be long before I feel pretty vile.
Chips and candy and chocolates galore!
Just thinking of that makes my belly feel sore.
Temptation will come, too much to resist
Next day regrets will leave me in bits.
I splurge, I gorge, I gobble and crunch.
Now is the time for a healthier munch.
Candy is great but it has to leave my table.
Eating like this is just not sustainable!
Give me carrots and cucumber, tomatoes and cherries
Give me apples, and lettuce, and other sweet berries
Eating like this I can do every day
It’s easy to see that it’s the best way!