Author: Celia Shantz

Green Christmas

As Canadians we are all conditioned to react to the words “Green Christmas” with heartbreak and sadness. But thankfully this post is not about having Christmas

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Honey Bees

Did you know that bees dislike the colour black?  They perceive it as a threat, and you’re more likely to be stung if you are

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Sweater Weather!

I know, I know, most of you are reading this title and thinking that I am crazy for saying good bye to summer so quickly!

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Live Kombucha

Introducing… Live Kombucha!  We are excited to offer this new product brewed in Guelph, Ontario using produce from our very own warehouse! Kombucha is a

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We grow beautiful leaf lettuces in Ontario, but our growing season comes to an end in the fall.  At that time, we are grateful to

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Homemade Soup for the Soul

A nice bowl of homemade soup is my favourite comfort meal, and a staple in my winter meal rotation. This blog outlines some familiar classics,


For the Love of Leeks

As a member of the allium family (along with garlic, chives, scallions, shallots, and onions), leeks are an incredibly versatile vegetable that add a sweet


Pfive Days of Pfood Waste

Did you know that more than 2.2 million tonnes of avoidable food waste is generated in Canadian homes annually? Most of this waste is vegetables




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